Our philosophy is a holistic approach to training without compromising your physical or mental health
Peter Bowman
Creative Director
Find the right Sweatfest for you
Online Coaching
For women who want personalised training and nutrition support around their lifestyle.
SGPT — Small Group Personal Training
For women who want more personalised coaching, accountability and structure.
WHICH SWEATFEST IS RIGHT FOR YOU?
SWEAT
GROUP FITNESS
Classes ✓
Personalised Training ✕
Nutrition Support ✕
Accountability ✓
Education Hub ✕
1:1 Coaching ✕
SGPT
SMALL GROUP TRAINING
Classes ✓
Personalised Training ✓
Nutrition Support ✓
Accountability ✓
Education Hub ✓
1:1 Coaching ✓
1:1
PERSONAL TRAINING
Classes ✕
Personalised Training ✕
Nutrition Support ✕
Accountability ✓
Education Hub ✓
1:1 Coaching ✕
Ready to sign up for a 3-month program?
RESULTS / TESTIMONIALS
FREQUENTLY ASKED QUESTIONS
I've never trained before. Can I join?
All sessions are tailored to your fitness levels and physical abilities.
I'm nervous about joining a gym — is Sweatfest suitable for beginners?
Everyone at Sweatfest has been a beginner. We all start somewhere and being nervous is a completely normal but we do everything in our power to make you feel at ease.
Do I have to be fit already?
Absolutely not. At Sweatfest, we believe that there is no such thing as being ready. We are all on our own journeys at our own pace.
What should I bring?
Yourself and some water!
What should I wear?
A good sports bra and anything you are most comfortable in.
Can I bring my child?
100%. We encourage that you do.
How often should I train?
This will be discussed on our 1-1 call as all plans are tailored to you.
Do you provide nutrition plans?
Meal plans examples, recipe packs & all nutrition support is provided for your journey.